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Category Archives: Events

How to Quickly Tame Stress and Eliminate Reactivity in these Unprecedented Times, *Virtual Course.

During this FREE event, you’ll discover: A deep understanding of the stress response in your body and what causes it to happen How stress operates and how it impacts our emotions and our thought process and hijacks our day 4 SIMPLE practices you can use immediately to reduce your stress and reactivity A full Q & A session before […]



Music and Mindfulness: Virtual Yoga with The American Pops Led by Dan Carter April 2020. Register Below.

The American Pops Orchestra is dedicated to protecting the health and safety of their patrons and musicians, and they have been monitoring the COVID-19 situation and how it will affect their upcoming programs. As an organization that strives to break the mold of classical concerts, they are using this time of social distancing as an […]